Retirement changed your schedule—

but it may have also shaken your sense of self.

When your identity has been wrapped up in a title, a career, or caregiving roles for decades, it’s natural to feel a little… untethered.

This quick but powerful worksheet helps you:
✅ Let go of outdated roles that no longer define you
✅ Reconnect with what lights you up now
✅ Begin to rediscover who you are—without needing anyone else’s approval

You don’t need a five-year plan.
You need a quiet moment, a pen, and the willingness to hear your own voice again.

Ready to reclaim a piece of yourself?