Who Am I Now?
A Free Guide to Help You Reclaim Your Identity in Retirement
Inside: a 7‑page guided reflection you can complete in 15 minutes
You’ll receive instant access and a few supportive emails. No spam ever.
“After doing Elaine’s guide, I felt seen, centered, and clear about what’s next.”
—Ruth, Retired Business Owner
Retirement changed your schedule — and it’s time to reclaim your sense of self.
You’ve spent years being known for what you do. Now your days are wide open — and sometimes, so is the question: Who am I now?
This free reflection guide will help you:
✅ Let go of outdated roles that no longer define you — so you free up energy for what’s next
✅ Reconnect with what lights you up — without pressure or comparison
✅ Begin to rediscover who you are — and feel grounded, confident, and full of possibility again
Why This Guide Works
It blends social psychology + guided reflection so you can gently explore your inner shifts on your schedule.
For more than 30 years, I’ve studied how identity shifts through life transitions. Who Am I Now? is a simple, guided way to bring that insight home to your own story — in 15 quiet minutes with a pen and an open mind.
“After 30 years as a social psychologist, I’ve learned that true reinvention doesn’t come from adding more — it begins by letting go.”
— Elaine Belansky, PhD
Who This Is For
Women 50+ navigating retirement or a major life transition
Women who’ve done inner work and want something deeper than surface-level journaling
Anyone ready to feel both grounded and re-energized by what’s next
Ready to begin?
You don’t need to figure the rest out today — just reclaim one piece of clarity.
Created by Elaine Belansky, PhD — 30 years helping women reshape their sense of self
Grounded in psychology, designed for possibility.
You’ll receive instant access and a few supportive emails. No spam ever.